365 and beyond
Last update 9-23-21 : Don’t mind the typos I will get them fixed, Year one is in the book time to move on. Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On 120–150 / … Read More
Galleries and Viewing Options
Last update 9-16-2021 : For those of you looking for prints or a gift for a friend or loved one. Here are some options. and the proceeds go back into my program. If you know I have something of you that is not shown please email me at jaked35mm@hotmail.com. Messaging me on social media is … Read More
GO PRO 10
GoPro Hero10 Black Specs Photo : 23MP 5.3K: 60fps 4K: 120fps Video stabalisation: HyperSmooth 4.0 LCD: Front and Rear (Touch screen) Battery: Removable 1720mAh Lithium-Ion Slow-mo: 8X Waterproof: 33ft (10m) Processor: GP2 Cloud compatibility: Auto upload to GoPro cloud (Subscription required) Voice control: Yes Livestreaming: 1080p
Running session and 20k’s
Someone was asking me about my fitness stuff since they are also into running while up in Virginia last weekend. I explained to them how I do things and that I’m not training for anything. This is just a personal thing I like doing and want to get better at. Decided to share what I … Read More
365 DAYS OF JT 2020 & 2021
Page still being updated last update 9-15-2021 will fill in more details as time goes on. 8-25-2020 through 9-23-2020 30 days. I was just riding 30 minutes a day but toward the end of the 30 days, I had changed my diet and began to set goals for cycling. 2008 used Giant bike, also began … Read More
Toons and sketches
Just a place for me to put this stuff, draw something and it’s doesn’t matter what it it. Whatever you like doing just go do it. It does not matter what it is.
Light – End -Tunnel 330-365
Last Update 9-15-2021, (Header Image is from one of my Hikes while spending 2 days at Shenandoah National Park, July 27, 2021, Virginia) My routines are not written in stone, and the events I do require modifying them at times. I keep track of data because I prefer to use metrics; this is what works … Read More
JT Sessions 2k21
Last Update: 9-02-2021: ** My 1hr morning routine, calories burn numbers are not calculated into the ones to show below, since I don’t track them for my morning sessions. September and October 2020 – was not using the fitness watch for these months. December 2020 Calories Burn 42,171 Distance: 987.73km November 2020 Calories Burn 32,926 … Read More
Try And Keep Up! Podcast
Updated: 9 -1-2021 also available on Apple Podcast / Try & Keep Up! THE PODCAST is live!!!! Buzzsprout full list below is up on Buzz Sprout Apple Podcast Still catching up on the Apple Podcast E01 Joseph Gladstone (Apple) E02 Chris Moore (Apple) E03 Chris Garner-Jones (Apple) E04 Trevor Schnitz & Ryan Schnitz (Apple) E05 … Read More
60 Thousand Steps July 17th, 2021
Sixty Thousand steps walked is one hell of a birthday present to give yourself! 🎂 I was after this step goal because there are achievements rankings on my walking app. Now I don’t care about the goals themselves as something to look at every day. It is just I ran across it a couple of … Read More
Suicide Squad 2021
This Movie is wayyyyy off the chain! 😆 is just a comic book movie and the Suicide Squad is not your everyday comic book. It is not for everyone and as a mainstream film raking in big profits it will proudly not do well. It was so far out there but that it is what … Read More
Personal Best and other stuff.
Last update 8-16-2021: I pulled this off my daily blogs for my routines, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run Lake in Kentucky. Spent 8 hours on the north shore of the lake. I do not really pay much attention to data by miles anymore, … Read More
Run, Ride, Live 300-330
Last Update 7-30-2021, (Header Image is from a cycle ride I took on an Abandoned turnpike, June 2021 Pennsylvania) My routines are not written in stone, and the events I do require that I modify them at times. I keep track of data because I just prefer to use metrics, this is what works for … Read More
My First 20K June 2021
I figured why not share this experience to help others find ways to do it or not do it for themselves. If you love pain like so many of us that run harder than most, then let’s go. Now for the record, before any nitwits, try and say, “but JT said I could do it”…. … Read More
Fact or Fiction Lincoln and slavery.
Meme Suggesting Abraham Lincoln would not have freed slaves if he had the option. He understood his position and limitations because of how the constitution was written at the time. The meme is false because it takes a small segment of what he wrote “said” and takes it out of context. It creates a false … Read More
Digging In PushN on! 270-300
Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and how’s it’s recovering and don’t push it. I would rather skip a day than not be able to run or ride at all. I focus … Read More
RoadTripN and Events 240-270
Last Update 5-29-2021, my routines are not written in stone and the events usually tend to throw a monkey wrench into my plans. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time to time will take a complete rest day. Too clear everything out … Read More
XDA FIRST TO PERFECT .OOO
Last Update 5-25-21: Mechanicsville, Maryland with the 27th annual PFR Spring Nationals on April 23-25, 2021 First to perfect .000 JTNorton 100.00 cash bonus 2021 winners page! ww.jtnorton.com @schnitzracing / @dragbikecom 2021 : #tryandkeepup #jtnortoncom Next up is 35th annual MTC Engineering Summer Nationals on May 21-23, 2021! First to .000 Saturday First to .000 Sunday … Read More
Switching Gears 210-240
Last Update 4-30-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time to time will take a complete rest day. Too clear everything out and come into the next day ready to go at it again. – … Read More
JT April 2021 AHDRA / Cycling
last edit 4-20-21: Event AHDRA: Atlanta Dragway 500 E. Ridgeway Rd. Commerce, GA 30529 Two Day Event Cycling Location: Rockdale River Trail Monastery of the Holy Spirt trailhead. 2625 Highway 212 SW Conyers, GA 30094 Distance 34.11km / Temp: 12c Humid: 88% / Average Pace: 22.7km/h / Max Pace: 60.7km/h #ridecannondale #tryandkeepup #jtnortoncom I got … Read More
REMINDER JT 2021
JT/ TAKU! 2021Keep in mind; I’m not a reporter or an official track photographer. I’m here to support and promote because, for some weird reason, I get a kick out of running around like a crazy person. (But there is a method to what I do) “What is said between us stays between us.” I … Read More
April Running 2k21
JT Fitness Information Most cyclists/runners don’t do their routines like this, and I’m not training for any race or event. There is a personal aspect to all this, but that story is for another day. In a Nutt shell… I’m doing this for myself and have set goals to help keep myself motivated. It also … Read More
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