Try and Keep Up Season One: will close on December 30 2021 and is available for Apple and Android users Androidhttps://tryandkeepup.buzzsprout.com/ Applehttps://podcasts.apple.com/us/podcast/try-and-keep-up/id1583303146 Coming up next… courtesy of Energy Coil and Hard Times Parts and Service. October 26th 2021 Larry McBride our second conversation will air at 8am. November 2nd 2021 the first of two converstions … Read More
Last update 10-25-21 : Don’t mind the typos I will get them fixed, Year one is in the book time to move on. Chapter 1: 21 Day SyY elf Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On 120–150 … Read More
Last update 10-20-2021: I pulled this off my daily blogs for my routines, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run Lake in Kentucky. Spent 8 hours on the north shore of the lake. I do not really pay much attention to data by miles anymore, … Read More
Last Update: 10-20-2021: ** My 1hr morning routine, calories burn numbers are not calculated into the ones to show below, since I don’t track them for my morning sessions. September and October 2020 – was not using the fitness watch for these months. December 2020 Calories Burn 42,171 Distance: 987.73km November 2020 Calories Burn 32,926 … Read More
Real Happenings : for context – When not driving around the country for events, I have set work out session and goals to do when back home, using the same portion of trail near my home. Now it has been well over a year of doing this so we “trail regulars” know each other, in … Read More
http://www.jtnorton.com Try and Keep Up! 2022 Email jaked35mm@hotmail.com I still have race events left to do for 2021 but my 2022 schedule is first come first to lock in dates. I had numerous request come in at the start of 2021 so this is to make sure I give everyone an early reminder. The schedule … Read More
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3-17-21
Daily Toons Feb-2021
Daily toons Feb 2021
Daily toon Jan 2021
March 2021 coloring page for my mom
3-31-21 done for a cycling friend she is a math professor
4-4-21
5-11-21
5-11-21
5-11-21
AHDRA 4-17-2021 Atlanta Dragway LSR Nitro Harley Pro Fuel
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