Personal Best and other stuff.
Last update 1-22-2022: I pulled this off my chapter postings, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run Lake in Kentucky. I spent 8hrs on the North shore of the lake back in 2019, would like to go back again was a great location. Personal Best […]
JT Places
Last update 1-12-22 JT Modified :something I saw online, Visiting all 50 states is something that everyone would love to do, but studies show that out of 50 states, eight is the average number most people have visited. Sadly, many never leave the state in which they were born. Now as mentiones the average is […]
KAYAKING
Last Update: 12-26-21 NOTE: Title image is from 2021 Ocoee Lake, Tennessee (Spent 4 nights 5 days camping in the area) – go pro selfie. A kayaking trip for me is a minimum of four hours. Many locations are shown I have done more than once over the years: I probably have missed a few […]
BANKS LAKE NATIONAL WILDLIFE REFUGE
Last edit : 12-31:21 I plan on returning to this location and each visit will get noted on this posting. These 2021 trips were made possible by the support of Energycoil 2021. BANKS LAKE NATIONAL WILDLIFE REFUGE was established in 1985, Banks Lake has more than 4,000 acres of freshwater wetland made up of open […]
Chapter 13: 365 to 395 Try or Try Not
Last content update 1-21-22, edit poor wording, general edits and adding more detail. Previous Chapter 12: Light – End -Tunnel 330-365! Next Chapter 14: 395 – 425 5.0 Keep on Booking 10-14-2021:Day 395 Daily Steps: 21,376 Shenandoah National Park. Big Meadow campsite. #2 This was an amazing day and the weather was beautiful. The season […]
60 Thousand Steps July 17th, 2021
Last edit 12-31-21 : Sixty Thousand steps walked is one hell of a birthday present to give yourself! 🎂 I was after this step goal because there are achievements rankings on my walking app. Now I don’t care about the goals themselves as something to look at every day. It is just something I ran […]
Chapter 10: Digging In PushN on! 270-300
Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and how’s it’s recovering and don’t push it. I would rather skip a day than not be able to run or ride at all. I focus […]
JT April 2021 AHDRA / Cycling
last edit 4-20-21: Event AHDRA: Atlanta Dragway 500 E. Ridgeway Rd. Commerce, GA 30529 Two Day Event Cycling Location: Rockdale River Trail Monastery of the Holy Spirt trailhead. 2625 Highway 212 SW Conyers, GA 30094 Distance 34.11km / Temp: 12c Humid: 88% / Average Pace: 22.7km/h / Max Pace: 60.7km/h #ridecannondale #tryandkeepup #jtnortoncom I got […]
March 7th 2021 A good day! Day 185
Sunday Morning, 3-7-2021, I was trying to decide where to go for my day of riding. My brother was home with my mom, so I did not have to get in a hurry to get back. I was coming off back-to-back recovery days after mishandling one of my 10-mile runs on the 4th. I was […]
Chapter 6: TryN and Flyin 150 -180 days
Last update 02-28-2021: “Stop complaining and listening to the noise and enjoy your life, Find your happiness and don’t let it go of it.” – JT Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN […]
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