JTNORTON.COM

JT-Blog 2020

Jack “JT” Norton

April Running 2k21

JT Fitness Information Most cyclists/runners don’t do their routines like this, and I’m not training for any race or event. There is a personal aspect to all this, but that story is for another day. In a Nutt shell… I’m doing this for myself and have set goals to help keep myself motivated. It also … Read More

Try And Keep Up! Podcast

Updated: 4-11-2021 Try & Keep Up! PODCAST IS COMING.     I’m working to schedule the JT-Talk’s. We had one talk get rescheduled just because life stuff happens. We will get them done and once more people see how I plan to do these, they will have a better understanding of how they are going to … Read More

Switching Gears 210-240

Last Update 4-16-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time to time will take a complete rest day. Too clear everything out and come into the next day ready to go at it again. – … Read More

DropBars and BookN’ It! 180-210

Last update 3-31-21: Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On 120–150 / Chapter 6: TryN and Still Flyin 150-180 / You are here Chapter 7: DropBars and BookN it! 180-210 I’m now … Read More

JT Sessions 2k21

Last Update: 4-11-2021: September and October  2020 – was not using the fitness watch for these months. November 2020 Calories Burn 32,926 Distance: 800.04km December 2020 Calories Burn 42,171 Distance: 987.73km January 2021 Calories Burn 38,986 Distance: 996.3km February 2021 Calories Burn 35,989 Distance: 974.65km March 2021 Calories Burn 24,824 Distance: 558.28km April 2021 Calories … Read More

LSR Nitro Harley ManCup March 2021

JT / Try & Keep Up! partnership family includes some outstanding companies and teams. Another member of our family stepped it up this past weekend. We want to give a massive shout-out to Walter Halonski and LSR Nitro Harley / Lucas Oil for making it to the Man CupNitrous Express Pro Open finals. Now we … Read More

Wally Davis Mancup March 2021

The JT / Try & Keep Up Family! would like to take a moment and recognize Wally Davis. Mr. Davis was still going at it late into Sunday and making people work like hell to get a win lights from him. Wally competes in numerous classes and is always a tough opponent to face off … Read More

Pablo Gonzalez Team JT/TAKU!

The JT / Try & Keep Up! 2021 partnership team includes the one and only Pablo Gonzalez of Pablo Gonzalez Racing. Now we were with Pablo’s for his debut in a pro stock motorcycle at the 2021 NHRA Gatornationals just a couple of weekends ago, where he did a fantastic job working with Gann Custom … Read More

March 7th 2021 A good day! Day 185

Sunday Morning, 3-7-2021, I was trying to decide where to go for my day of riding. My brother was home with my mom, so I did not have to get in a hurry to get back. I was coming off back-to-back recovery days after mishandling one of my 10-mile runs on the 4th. I was … Read More

TryN and Flyin 150 -180 days

Last update 02-28-2021: “Stop complaining and listening to the noise and enjoy your life, Find your happiness and don’t let it go of it.” – JT Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN … Read More

Personal Best and other stuff.

Last update 4-15-2021: I pulled this off my daily blogs for my routines, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run Lake in Kentucky. Spent 8 hours on the north shore of the lake. I’m refining this page and correcting some issues but it’s close enough … Read More

JT-Partnerships 2021

(last update 02-23-2020) I’m pleased to announce that many of my 2020 partnerships are with my program for 2021. Our program will be on the Midway for all Seven XDA events. Our host partner for this series is Schnitz Racing. The XDA series averages over 600 racers per event and routinely tops off at 800 … Read More

Suzuki Hayabusa 2022 Gen3

Pricing for the 2022 Suzuki Hayabusa starts at $18,599 and “all new” motorcycle that Suzuki claims they have changed over 500 parts. Suzuki claims the 2022 Hayabusa is quicker in an 1/8-mile drag race and from a standing start to 62 mph (100 km/h). The 1/8-mile time drops a tenth to 6.8 seconds, and the … Read More

Survivors Chapter 2

Survivors Chapter 2 (PG-13) I have several chapters done. Author Note: I began writing this in mid-2010, It was long before TWD (TV show) came out. I’m an old guy and was more into Evil Dead, Army of Darkness and Night of the Living dead. …Running full tilt around a corner, he only got a … Read More

New Shirts 2021

(last update 2-07-2021) MORE Shirts and hoodies are being ordered – These are being done on a Gilden Soft-style ring-spun shirt and will be a lot more comfortable than a traditional tee. Since many of the racers and their families have been requested the large JT logo with the lady in the T, I have … Read More

LSR Nitro Harley Party 1-30-2020

LSR Nitro Harley comes out of 2020 with two championships, AMRA and AHDRA, and they wanted to share it with their fans. Cheyenne Saloon helped celebrate the third consecutive champions for the Pro Fuel Man Cup last year, so it only fitted where the party should go down for 2021. The Nitro Harley Team of … Read More

PushN On 120 – 150 days

Last Edit 01-26-2021: Just as a reminder, I’m doing this for myself and for no other reason other than health, and I enjoy it. I am not looking to set the world on fire or break records, just keeping at it and seeing how good I can get at all this. Have fun, life is … Read More

Kayak: Silver River Jan 2021

The Silver River is a short spring-fed river located east of Ocala in Marion County, Florida. Fed by Silver Springs, it connects the springs to the Ocklawaha River, passing through a pristine woodland environment. The river was probably named for its silvery appearance. My start and endpoint was Ray Wayside Park with a start time … Read More

Welcome Cannondale

Program Announcement: Now all of you know that the JTNorton.com / Try & Keep UP! program is a traveling program. That also takes advantage of it by adding days before and after events to make sure get some other adventures in as we move across the country. I’m thrilled to add Cannondale to the TAKU! … Read More

XDA 2021

Schnitz Racing is JTNorton.com’s official partner for all seven XDA events. This is the biggest and baddest motorcycle drag racing series around. A massive field of talent that is simply amazing to be a part of. We are going to make sure these men and women at every level get the recognition they deserve. Number … Read More

KeepN Up! 91 – 120 days

Last update 12-29-2020 – (edits 1-18-2021) Have closed out 90 days and holy crap what a ride it was and I’m still loving it all! Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On … Read More

Things I have found interesting

Now I have not personally tried some of these things because my goal is not for weight loss but for health. I pay attention to claims made by by-products, people, and then go read up on them. The more you read, the more you’ll realize the shit on TV is just that … shit. Diet, … Read More


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