Tag: art

Galleries & Viewing Options

Last update 1-13-2022: For those of you looking for prints or a gift for a friend or loved one. Here are some options, and the proceeds go back into my program. If you know I have something of you that is not shown please email me at jaked35mm@hotmail.com. Messaging me via social media is NOT […]

Chapter 8: Switching Gears 210-240

Last Update 4-30-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time to time will take a complete rest day. Too clear everything out and come into the next day ready to go at it again. – […]

Chapter 7: DropBars and BookN’ It! 180-210

Last update 3-31-21: Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On 120–150 / Chapter 6: TryN and Still Flyin 150-180 / Chapter 7: DropBars and BookN it! 180-210 / Chapter 8: Switching Gears […]

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