Chapter 17 January 2022
Last Edit: 1-22-22: (Jan 1 – Jan 31) I have reached some goals but now it is time to make the next change and focus a bit more on my work. I need to figure out how to combine the two and manage my days better. A plan that includes the routines that I can […]
Personal Best and other stuff.
Last update 1-22-2022: I pulled this off my chapter postings, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run Lake in Kentucky. I spent 8hrs on the North shore of the lake back in 2019, would like to go back again was a great location. Personal Best […]
2022 Program Partnerships almost complete
Hosting partnership locks in dates killjaked35mm@hotmail.com (1) .000 1st to perfect bonus for the racers applies to any event I have a host partner for. Except for the NHRA because their media rules do not allow it and my role there is much different than other events. (2) 1st come first serve on availability. Locked […]
JT Places
Last update 1-12-22 JT Modified :something I saw online, Visiting all 50 states is something that everyone would love to do, but studies show that out of 50 states, eight is the average number most people have visited. Sadly, many never leave the state in which they were born. Now as mentiones the average is […]
JT Sessions 2k21
Last Update: 12-20-2021: ** My 45min morning home routine, calories burn numbers are NOT calculated into the ones to show below, since I don’t track them for my morning sessions. I do not use energy drinks or energy supplements and don’t see the need since I’m not competing in races. I want to hit my […]
365 DAYS OF JT 2020 & 2021
Page still being updated last update 9-15-2021 will fill in more details as time goes on. 8-25-2020 through 9-23-2020 30 days. I was just riding 30 minutes a day but toward the end of the 30 days, I had changed my diet and began to set goals for cycling. 2008 used Giant bike, also began […]
Chapter 11: Light – End -Tunnel 330-365
Last Update 9-15-2021, (Header Image is from one of my Hikes while spending 2 days at Shenandoah National Park, July 27, 2021, Virginia) My routines are not written in stone, and the events I do require modifying them at times. I keep track of data because I prefer to use metrics; this is what works […]
Chapter 10: Digging In PushN on! 270-300
Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and how’s it’s recovering and don’t push it. I would rather skip a day than not be able to run or ride at all. I focus […]
Chapter 8: Switching Gears 210-240
Last Update 4-30-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time to time will take a complete rest day. Too clear everything out and come into the next day ready to go at it again. – […]
REMINDER JT 2021
JT/ TAKU! 2021Keep in mind; I’m not a reporter or an official track photographer. I’m here to support and promote because, for some weird reason, I get a kick out of running around like a crazy person. (But there is a method to what I do) “What is said between us stays between us.” I […]
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