Tag: cyclelife

Chapter 10: Digging In PushN on! 270-300

Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and how’s it’s recovering and don’t push it. I would rather skip a day than not be able to run or ride at all. I focus […]

BURN NOTICE 2k20 / 2K21

updated post 2-03-2021 *I use one app for running & walking and another app for cycling. I also use an active 2 Samsung watch for my data on all three sessions. The numbers are not written in stone but they all are pretty close when I compare them. The numbers are used to give myself […]

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