Tag: cycling

Personal Best and other stuff.

Last update 1-22-2022: I pulled this off my chapter postings, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run Lake in Kentucky. I spent 8hrs on the North shore of the lake back in 2019, would like to go back again was a great location. Personal Best […]

Chapter 16: 455 to 485 DigIn and GoAgain

Last Update 1-02-2022 Last Chapter, I will be ending these on Jan 2nd, 2022 will be the final day of logging. The reason I chose this date is it will be one day after the first-ever official run I have done. Previous Chapter 15: 425 to 455 Show up or Shut Up Currently on Chapter […]

JT Sessions 2k21

Last Update: 12-20-2021: ** My 45min morning home routine, calories burn numbers are NOT calculated into the ones to show below, since I don’t track them for my morning sessions. I do not use energy drinks or energy supplements and don’t see the need since I’m not competing in races. I want to hit my […]

Chapter 15: 425 to 455 ShowUp or ShutUp.

Last Update 12-31-12 more details WHY do all this? “If your not going to challenge yourself at something at anything, then why are you breathing?” Previous Chapter 14: 395 – 425 5.0 Keep on Booking Next Chapter 16: 455 to 485 DigIn GoAgain 12-16-2021 Day 455: Event Day 1 Orlando Speed-world Dragway Grinchmas Event. Also […]

Chapter 13: 365 to 395 Try or Try Not

Last content update 1-21-22, edit poor wording, general edits and adding more detail. Previous Chapter 12: Light – End -Tunnel 330-365! Next Chapter 14: 395 – 425 5.0 Keep on Booking 10-14-2021:Day 395 Daily Steps: 21,376 Shenandoah National Park. Big Meadow campsite. #2 This was an amazing day and the weather was beautiful. The season […]

365 Days plus JT’s Fitness Diary 2020 and 2021

Last edit 1-12-21: Here is a breakdown of how my adventure has gone over the past year in regards to my fitness, growth in cycling, riding, walking, and running. I do not claim to be any kind of expert this is just a regular guy running his pie hole. I have broken the journey down […]

Chapter 11: Run, Ride, Live 300-330

Last Update 7-30-2021, (Header Image is from a cycle ride I took on an Abandoned turnpike, June 2021 Pennsylvania) My routines are not written in stone, and the events I do require that I modify them at times. I keep track of data because I just prefer to use metrics, this is what works for […]

Chapter 10: Digging In PushN on! 270-300

Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and how’s it’s recovering and don’t push it. I would rather skip a day than not be able to run or ride at all. I focus […]

Chapter 8: Switching Gears 210-240

Last Update 4-30-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time to time will take a complete rest day. Too clear everything out and come into the next day ready to go at it again. – […]

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