Tag: cycling

Chapter 22 June 2022

Last update 6-28-2k22: Header Image: Sunrise while kayaking Lake Marion South Carolina 2021 My goals are long term so it is not how far but how well I can complete a routine. I set my goals so that it is not too easy because I want to challenge myself. Yearly Goal #1 32k completed 32.02km […]

Quarterly 2022 Results

Last Update: 6-28-22 – 2022 Quarterly Results – My New Years’ resolution is to exceed my fitness results from 2021 cycling, walking, and running. (Some hiking when traveling) – @hoka Carbon X2 @iamspecialized Tri Bike Comp Specialized @dashsportsgo 1st quarter Jan 2022 : 45:22:52 Duration / 23,749 Cal / 471.44 km Distance Jan 2021 : […]

Personal Best and other stuff.

Last update 5-29-2022: The photo above is from Virginia Motorsports Park, me and one if best friends Brandi. Personal Best Sessions I don’t go out looking for a personal best in every session and just strive to have a solid session, hit my goals, and forget about stuff for a while. Getting the sessions done […]

Just doing what I do!

Last edit 3-17-22: For the record, I’m not giving fitness advice, this is just what and how I do my thing. I watch all types of fitness videos and do the research to figure out what is accurate and what is going to work for me. Then I get to work and if it doesn’t […]

Chapter 16: 455 to 485 DigIn and GoAgain

Last Update 1-02-2022 Last Chapter, I will be ending these on Jan 2nd, 2022 will be the final day of logging. The reason I chose this date is it will be one day after the first-ever official run I have done. Previous Chapter 15: 425 to 455 Show up or Shut Up Currently on Chapter […]

JT Sessions 2k21

Last Update: 12-20-2021: ** My 45min morning home routine, calories burn numbers are NOT calculated into the ones to show below, since I don’t track them for my morning sessions. I do not use energy drinks or energy supplements and don’t see the need since I’m not competing in races. I want to hit my […]

Chapter 15: 425 to 455 ShowUp or ShutUp.

Last Update 12-31-12 more details WHY do all this? “If your not going to challenge yourself at something at anything, then why are you breathing?” Previous Chapter 14: 395 – 425 5.0 Keep on Booking Next Chapter 16: 455 to 485 DigIn GoAgain 12-16-2021 Day 455: Event Day 1 Orlando Speed-world Dragway Grinchmas Event. Also […]

Chapter 13: 365 to 395 Try or Try Not

Last content update 1-21-22, edit poor wording, general edits and adding more detail. Previous Chapter 12: Light – End -Tunnel 330-365! Next Chapter 14: 395 – 425 5.0 Keep on Booking 10-14-2021:Day 395 Daily Steps: 21,376 Shenandoah National Park. Big Meadow campsite. #2 This was an amazing day and the weather was beautiful. The season […]

365 Days plus JT’s Fitness Diary 2020 and 2021

Last edit 1-12-21: Here is a breakdown of how my adventure has gone over the past year in regards to my fitness, growth in cycling, riding, walking, and running. I do not claim to be any kind of expert this is just a regular guy running his pie hole. I have broken the journey down […]

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