Last update 12-29-2020 – (edits 1-18-2021) Have closed out 90 days and holy crap what a ride it was and I’m still loving it all! Chapter 1: 21 Day Self … Read More
updated post 1-21-2021 August & September: I was not really using a app in September and was doing more bike riding than anything else. October Walks and Runs: Calories: 30217 … Read More
( Previous Update Update 12-30-2020 recent update 1-12-2021 ) 1st: 21 Day Self Goal: 01-30 days / 2nd: Bike on 30-60 days / 3rd: Keep On KeepN 61-90 days / … Read More
Dear Family and Friends, I recently accepted the challenge support the Pan-Florida Challenge Cancer Ride (62 mile). Pan-Florida Challenge is an organization that engages the community in cancer prevention and … Read More
Third 30 day block of me staying heathy and what I do to make it happen.