365 and beyond
Last update 10-11-21 : Don’t mind the typos I will get them fixed, Year one is in the book time to move on. Chapter 1: 21 Day Self Goal 01-30 … Read More
Tag: fitness
365 DAYS OF JT 2020 & 2021
Page still being updated last update 9-15-2021 will fill in more details as time goes on. 8-25-2020 through 9-23-2020 30 days. I was just riding 30 minutes a day but … Read More
Light – End -Tunnel 330-365
Last Update 9-15-2021, (Header Image is from one of my Hikes while spending 2 days at Shenandoah National Park, July 27, 2021, Virginia) My routines are not written in stone, … Read More
JT Sessions 2k21
Last Update: 9-02-2021: ** My 1hr morning routine, calories burn numbers are not calculated into the ones to show below, since I don’t track them for my morning sessions. September … Read More
60 Thousand Steps July 17th, 2021
Sixty Thousand steps walked is one hell of a birthday present to give yourself! 🎂 I was after this step goal because there are achievements rankings on my walking app. … Read More
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Run, Ride, Live 300-330
Last Update 7-30-2021, (Header Image is from a cycle ride I took on an Abandoned turnpike, June 2021 Pennsylvania) My routines are not written in stone, and the events I … Read More
My First 20K June 2021
I figured why not share this experience to help others find ways to do it or not do it for themselves. If you love pain like so many of us … Read More
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Switching Gears 210-240
Last Update 4-30-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time … Read More
DropBars and BookN’ It! 180-210
Last update 3-31-21: Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter … Read More
March 7th 2021 A good day! Day 185
Sunday Morning, 3-7-2021, I was trying to decide where to go for my day of riding. My brother was home with my mom, so I did not have to get … Read More
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