Chapter 23 July 2022
Last update 7-31-2k22: Header Image: a shot of my youngest son having some tubing fun at Kelly Park Florida 2021 Goals are set not to be too comfortable because I want to challenge myself. Yearly Goal #1 32k completed 32.02km on 3-21-22 – available on Strava Yearly Goal #2 42k … pending Yearly Goal #3 […]
Quarterly 2022 Results
Last Update: 7-01-22 – 2022 Quarterly Results – My New Years’ resolution is to exceed my fitness results from 2021 cycling, walking, and running. (Some hiking when traveling) – @hoka Carbon X2 @iamspecialized Tri Bike Comp Specialized @dashsportsgo 1st quarter Jan 2022 : 45:22:52 Duration / 23,749 Cal / 471.44 km Distance Jan 2021 : […]
Just doing what I do!
Last edit 3-17-22: For the record, I’m not giving fitness advice, this is just what and how I do my thing. I watch all types of fitness videos and do the research to figure out what is accurate and what is going to work for me. Then I get to work and if it doesn’t […]
Chapter 17 January 2022
Last Edit: 1-31-22: (Jan 1 – Jan 31) I have reached some goals but now it is time to make the next change and focus a bit more on my work. I need to figure out how to combine the two and manage my days better. A plan that includes the routines that I can […]
Sipsey National Forest JT-2021
Last edit 12-26-21: My travels have taken to a lot of different places and Sipsey Wildlife Refuge was a new location I made it to in 2021. It is located in Bankhead National forest but what I could find online was seriously fricking vague. The camp grounds were hard to locate, descriptions or reviews were […]
Real Happenings October 18th, 2021
Real Happenings : for context – When not driving around the country for events, I have set work out session and goals to do when back home, using the same portion of trail near my home. Now it has been well over a year of doing this so we “trail regulars” know each other, in […]
Chapter 11: Light – End -Tunnel 330-365
Last Update 9-15-2021, (Header Image is from one of my Hikes while spending 2 days at Shenandoah National Park, July 27, 2021, Virginia) My routines are not written in stone, and the events I do require modifying them at times. I keep track of data because I prefer to use metrics; this is what works […]
My First 20K June 2021 Maryland
I figured why not share this experience to help others find ways to do it or not do it for themselves. If you love pain like so many of us that run harder than most, then let’s go. Now for the record, before any nitwits, try and say, “but JT said I could do it”…. […]
REMINDER JT 2021
JT/ TAKU! 2021Keep in mind; I’m not a reporter or an official track photographer. I’m here to support and promote because, for some weird reason, I get a kick out of running around like a crazy person. (But there is a method to what I do) “What is said between us stays between us.” I […]
Chapter 6: TryN and Flyin 150 -180 days
Last update 02-28-2021: “Stop complaining and listening to the noise and enjoy your life, Find your happiness and don’t let it go of it.” – JT Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN […]
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