Tag: itworks

Chapter 8: Switching Gears 210-240

Last Update 4-30-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time to time will take a complete rest day. Too clear everything out and come into the next day ready to go at it again. – […]

JT April 2021 AHDRA / Cycling

last edit 4-20-21: Event AHDRA: Atlanta Dragway 500 E. Ridgeway Rd. Commerce, GA 30529 Two Day Event Cycling Location: Rockdale River Trail Monastery of the Holy Spirt trailhead. 2625 Highway 212 SW Conyers, GA 30094 Distance 34.11km / Temp: 12c Humid: 88% / Average Pace: 22.7km/h / Max Pace: 60.7km/h #ridecannondale #tryandkeepup #jtnortoncom I got […]

Chapter 7: DropBars and BookN’ It! 180-210

Last update 3-31-21: Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On 120–150 / Chapter 6: TryN and Still Flyin 150-180 / Chapter 7: DropBars and BookN it! 180-210 / Chapter 8: Switching Gears […]

LSR Nitro Harley ManCup March 2021

JT / Try & Keep Up! partnership family includes some outstanding companies and teams. Another member of our family stepped it up this past weekend. We want to give a massive shout-out to Walter Halonski and LSR Nitro Harley / Lucas Oil for making it to the Man CupNitrous Express Pro Open finals. Now we […]

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