Last Update 4-16-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time … Read More
Last update 3-31-21: Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter … Read More
Third 30 day block of me staying heathy and what I do to make it happen.
for anyone that subscribes to JT Norton.com you will be included in our monthly giveaway program. One per month with specialty giveaways tuck in between for our partnership events. Our … Read More