365 DAYS OF JT 2020 & 2021
Page still being updated last update 9-15-2021 will fill in more details as time goes on. 8-25-2020 through 9-23-2020 30 days. I was just riding 30 minutes a day but toward the end of the 30 days, I had changed my diet and began to set goals for cycling. 2008 used Giant bike, also began […]
Chapter 10: Digging In PushN on! 270-300
Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and how’s it’s recovering and don’t push it. I would rather skip a day than not be able to run or ride at all. I focus […]
REMINDER JT 2021
JT/ TAKU! 2021Keep in mind; I’m not a reporter or an official track photographer. I’m here to support and promote because, for some weird reason, I get a kick out of running around like a crazy person. (But there is a method to what I do) “What is said between us stays between us.” I […]
March 7th 2021 A good day! Day 185
Sunday Morning, 3-7-2021, I was trying to decide where to go for my day of riding. My brother was home with my mom, so I did not have to get in a hurry to get back. I was coming off back-to-back recovery days after mishandling one of my 10-mile runs on the 4th. I was […]
Chapter 6: TryN and Flyin 150 -180 days
Last update 02-28-2021: “Stop complaining and listening to the noise and enjoy your life, Find your happiness and don’t let it go of it.” – JT Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN […]
Chapter 5: PushN On 120 – 150 days
Last Edit 01-26-2021: Just as a reminder, I’m doing this for myself and for no other reason other than health, and I enjoy it. I am not looking to set the world on fire or break records, just keeping at it and seeing how good I can get at all this. Have fun, life is […]
Welcome Cannondale
Program Announcement: Now all of you know that the JTNorton.com / Try & Keep UP! program is a traveling program. That also takes advantage of it by adding days before and after events to make sure get some other adventures in as we move across the country. I’m thrilled to add Cannondale to the TAKU! […]
Chapter 4: KeepN Up! 91 – 120 days
Last update 12-29-2020 – (edits 1-18-2021) Have closed out 90 days and holy crap what a ride it was and I’m still loving it all! Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On […]
Bike Goal 10 to the 30’s 2020
( last update 2-12-2021 ) 1st: 21 Day Self Goal: 01-30 days / 2nd: Bike on 30-60 days / 3rd: Keep On KeepN 61-90 days / 4th: KeepN Up! 91 – 120 days 5th: PushN On 120 – 150 days My daily ride: I travel the same section every day during the week to see […]
JT’s Pan-Florida Challenge Cancer Ride March 2021
Dear Family and Friends, I recently accepted the challenge support the Pan-Florida Challenge Cancer Ride (62 mile). Pan-Florida Challenge is an organization that engages the community in cancer prevention and patient support. They also provide nutritious, cancer fighting food to hungry kids. PFC partners with local organizations to provide financial and emotional support to cancer […]
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