Tag: ride

JT Sessions 2k21

Last Update: 12-20-2021: ** My 45min morning home routine, calories burn numbers are NOT calculated into the ones to show below, since I don’t track them for my morning sessions. I do not use energy drinks or energy supplements and don’t see the need since I’m not competing in races. I want to hit my […]

365 DAYS OF JT 2020 & 2021

Page still being updated last update 9-15-2021 will fill in more details as time goes on. 8-25-2020 through 9-23-2020 30 days. I was just riding 30 minutes a day but toward the end of the 30 days, I had changed my diet and began to set goals for cycling. 2008 used Giant bike, also began […]

JT April 2021 AHDRA / Cycling

last edit 4-20-21: Event AHDRA: Atlanta Dragway 500 E. Ridgeway Rd. Commerce, GA 30529 Two Day Event Cycling Location: Rockdale River Trail Monastery of the Holy Spirt trailhead. 2625 Highway 212 SW Conyers, GA 30094 Distance 34.11km / Temp: 12c Humid: 88% / Average Pace: 22.7km/h / Max Pace: 60.7km/h #ridecannondale #tryandkeepup #jtnortoncom I got […]

Bike Goal 10 to the 30’s 2020

( last update 2-12-2021 ) 1st: 21 Day Self Goal: 01-30 days / 2nd: Bike on 30-60 days / 3rd: Keep On KeepN 61-90 days / 4th: KeepN Up! 91 – 120 days 5th: PushN On 120 – 150 days My daily ride: I travel the same section every day during the week to see […]

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