First Quarter 2022 Results
Last update 6-10-22 – 2022 First quarter Results – New Years resolution exceed my fitness goals from 2021 cycling, walking, and running @hoka Carbon X2 @iamspecialized Tri Bike Comp Specialized @dashsportsgo Jan 2022 :45:22:52 Duration / 23,749 Cal / 471.44 km Distance Jan 2021 :80:00:07 Duration / 38:956 Cal / 996.59 km Distance (not running […]
JT Sessions 2k21
Last Update: 12-20-2021: ** My 45min morning home routine, calories burn numbers are NOT calculated into the ones to show below, since I don’t track them for my morning sessions. I do not use energy drinks or energy supplements and don’t see the need since I’m not competing in races. I want to hit my […]
365 DAYS OF JT 2020 & 2021
Page still being updated last update 9-15-2021 will fill in more details as time goes on. 8-25-2020 through 9-23-2020 30 days. I was just riding 30 minutes a day but toward the end of the 30 days, I had changed my diet and began to set goals for cycling. 2008 used Giant bike, also began […]
JT April 2021 AHDRA / Cycling
last edit 4-20-21: Event AHDRA: Atlanta Dragway 500 E. Ridgeway Rd. Commerce, GA 30529 Two Day Event Cycling Location: Rockdale River Trail Monastery of the Holy Spirt trailhead. 2625 Highway 212 SW Conyers, GA 30094 Distance 34.11km / Temp: 12c Humid: 88% / Average Pace: 22.7km/h / Max Pace: 60.7km/h #ridecannondale #tryandkeepup #jtnortoncom I got […]
Bike Goal 10 to the 30’s 2020
( last update 2-12-2021 ) 1st: 21 Day Self Goal: 01-30 days / 2nd: Bike on 30-60 days / 3rd: Keep On KeepN 61-90 days / 4th: KeepN Up! 91 – 120 days 5th: PushN On 120 – 150 days My daily ride: I travel the same section every day during the week to see […]
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