365 and beyond
Last update 10-11-21 : Don’t mind the typos I will get them fixed, Year one is in the book time to move on. Chapter 1: 21 Day Self Goal 01-30 … Read More
Tag: run
365 DAYS OF JT 2020 & 2021
Page still being updated last update 9-15-2021 will fill in more details as time goes on. 8-25-2020 through 9-23-2020 30 days. I was just riding 30 minutes a day but … Read More
Light – End -Tunnel 330-365
Last Update 9-15-2021, (Header Image is from one of my Hikes while spending 2 days at Shenandoah National Park, July 27, 2021, Virginia) My routines are not written in stone, … Read More
JT Sessions 2k21
Last Update: 9-02-2021: ** My 1hr morning routine, calories burn numbers are not calculated into the ones to show below, since I don’t track them for my morning sessions. September … Read More
Personal Best and other stuff.
Last update 8-16-2021: I pulled this off my daily blogs for my routines, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run … Read More
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Run, Ride, Live 300-330
Last Update 7-30-2021, (Header Image is from a cycle ride I took on an Abandoned turnpike, June 2021 Pennsylvania) My routines are not written in stone, and the events I … Read More
My First 20K June 2021
I figured why not share this experience to help others find ways to do it or not do it for themselves. If you love pain like so many of us … Read More
Digging In PushN on! 270-300
Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and … Read More
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Switching Gears 210-240
Last Update 4-30-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time … Read More
April Running 2k21
JT Fitness Information Most cyclists/runners don’t do their routines like this, and I’m not training for any race or event. There is a personal aspect to all this, but that … Read More
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