April Running 2k21
JT Fitness Information Most cyclists/runners don’t do their routines like this, and I’m not training for any race or event. There is a personal aspect to all this, but that … Read More
Tag: run
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Switching Gears 210-240
Last Update 4-16-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time … Read More
DropBars and BookN’ It! 180-210
Last update 3-31-21: Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter … Read More
JT Sessions 2k21
Last Update: 4-11-2021: September and October 2020 – was not using the fitness watch for these months. November 2020 Calories Burn 32,926 Distance: 800.04km December 2020 Calories Burn 42,171 Distance: … Read More
Personal Best and other stuff.
Last update 4-15-2021: I pulled this off my daily blogs for my routines, to reduce clutter on those pages. The photo above is from a 2019 kayaking trip, Cave Run … Read More
PushN On 120 – 150 days
Last Edit 01-26-2021: Just as a reminder, I’m doing this for myself and for no other reason other than health, and I enjoy it. I am not looking to set … Read More
KeepN Up! 91 – 120 days
Last update 12-29-2020 – (edits 1-18-2021) Have closed out 90 days and holy crap what a ride it was and I’m still loving it all! Chapter 1: 21 Day Self … Read More
Cave Run Lake Kentucky 2019
Cave Run Lake is an 8,270-acre lake nestled in the beautiful mountains of eastern Kentucky. Built for flood protection by the U.S. Army Corps of Engineers, it offers habitat for … Read More
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