Tag: shoes

Chapter 17 January 2022

Last Edit: 1-22-22: (Jan 1 – Jan 31) I have reached some goals but now it is time to make the next change and focus a bit more on my work. I need to figure out how to combine the two and manage my days better. A plan that includes the routines that I can […]

60 Thousand Steps July 17th, 2021

Last edit 12-31-21 : Sixty Thousand steps walked is one hell of a birthday present to give yourself! 🎂 I was after this step goal because there are achievements rankings on my walking app. Now I don’t care about the goals themselves as something to look at every day. It is just something I ran […]

My First 20K June 2021 Maryland

I figured why not share this experience to help others find ways to do it or not do it for themselves. If you love pain like so many of us that run harder than most, then let’s go. Now for the record, before any nitwits, try and say, “but JT said I could do it”…. […]

April Running 2k21

JT Fitness Information Most cyclists/runners don’t do their routines like this, and I’m not training for any race or event. There is a personal aspect to all this, but that story is for another day. In a Nutt shell… I’m doing this for myself and have set goals to help keep myself motivated. It also […]

BURN NOTICE 2k20 / 2K21

updated post 2-03-2021 *I use one app for running & walking and another app for cycling. I also use an active 2 Samsung watch for my data on all three sessions. The numbers are not written in stone but they all are pretty close when I compare them. The numbers are used to give myself […]

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