Quarterly 2022 Results
Last Update: 7-01-22 - 2022 Quarterly Results - My New Years' resolution is to exceed my fitness results from 2021 cycling, walking, and running. (Some...
Last Update: 7-01-22 - 2022 Quarterly Results - My New Years' resolution is to exceed my fitness results from 2021 cycling, walking, and running. (Some...
Last Edit: 4-30-22: (April 1 – April 30): header image, Old Truck I ran across driving through Tennessee 2021. - - For 2022, I’m working...
The City of Ocoee was hosting a running event for the whole family! The CFA 5k is open to everyone regardless of running ability or...
Last Edit: 2-28-22: (Feb 1 – Feb 28) For the record, I’m not here giving fitness advice; this is just what and how I do...
2-20-2022 FloDash Events and Dash Sports have a series of running events schedule for 2022 and they do an outstanding job with them. This is...
Last edit 3-17-22: For the record, I’m not giving fitness advice, this is just what and how I do my thing. I watch all types...
1-2-2022 My first official Timed event ever: New Year New Me 5k Orlando Florida 4801 W. Colonial Dr. Orlando, FL 32808: These are the official...
Last Update: 12-20-2021: ** My 45min morning home routine, calories burn numbers are NOT calculated into the ones to show below, since I don't track...
Real Happenings : for context - When not driving around the country for events, I have set work out session and goals to do when...
I figured why not share this experience to help others find ways to do it or not do it for themselves. If you love pain...