Quarterly 2022 Results
Last Update: 6-28-22 – 2022 Quarterly Results – My New Years’ resolution is to exceed my fitness results from 2021 cycling, walking, and running. (Some hiking when traveling) – @hoka Carbon X2 @iamspecialized Tri Bike Comp Specialized @dashsportsgo 1st quarter Jan 2022 : 45:22:52 Duration / 23,749 Cal / 471.44 km Distance Jan 2021 : […]
JT Places
Last update 6-21-2022 : Something this online, Visiting all 50 states is something that everyone would love to do, but studies show that out of 50 states, eight is the averageber most people have visited. Sadly, many never leave the state in which they were born. The original post counted airport visits but not fly […]
Just doing what I do!
Last edit 3-17-22: For the record, I’m not giving fitness advice, this is just what and how I do my thing. I watch all types of fitness videos and do the research to figure out what is accurate and what is going to work for me. Then I get to work and if it doesn’t […]
Chapter 17 January 2022
Last Edit: 1-31-22: (Jan 1 – Jan 31) I have reached some goals but now it is time to make the next change and focus a bit more on my work. I need to figure out how to combine the two and manage my days better. A plan that includes the routines that I can […]
Florida’s Fastest 5k FloDash event 2022
Last edit: 1-23-2022: content, grammar, and structure. – Here is my social media posting. Works for me 😃 🏆 5k – 3rd in my age group – 21st all runners @flodashevents (Facebook) I held a six-minute pace for three fricking miles, Hell yeah! #oldguysrule Personal best coming in was 22:04 safe to safe that one […]
Chapter 16: 455 to 485 DigIn and GoAgain
Last Update 1-02-2022 Last Chapter, I will be ending these on Jan 2nd, 2022 will be the final day of logging. The reason I chose this date is it will be one day after the first-ever official run I have done. Previous Chapter 15: 425 to 455 Show up or Shut Up Currently on Chapter […]
Sipsey National Forest JT-2021
Last edit 12-26-21: My travels have taken to a lot of different places and Sipsey Wildlife Refuge was a new location I made it to in 2021. It is located in Bankhead National forest but what I could find online was seriously fricking vague. The camp grounds were hard to locate, descriptions or reviews were […]
KAYAKING
Last Update: 12-26-21 NOTE: Title image is from 2021 Ocoee Lake, Tennessee (Spent 4 nights 5 days camping in the area) – go pro selfie. A kayaking trip for me is a minimum of four hours. Many locations are shown I have done more than once over the years: I probably have missed a few […]
60 Thousand Steps July 17th, 2021
Last edit 12-31-21 : Sixty Thousand steps walked is one hell of a birthday present to give yourself! 🎂 I was after this step goal because there are achievements rankings on my walking app. Now I don’t care about the goals themselves as something to look at every day. It is just something I ran […]
Chapter 10: Digging In PushN on! 270-300
Last Update 7-2-2021, my routines are not written in stone and the events do require that I make modifications to them at times. I pay attention to my body and how’s it’s recovering and don’t push it. I would rather skip a day than not be able to run or ride at all. I focus […]
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