Tag: trek

Florida’s Fastest 5k FloDash event 2022

Last edit: 1-22-2022: content, grammar, and structure. – Here is my media posting. Works for me 😃 🏆 5k – 3rd in my age group – 21st all runners @flodashevents (facebook) I held a six minute pace for three fricking miles, Hell yeah! #oldguysrule Personal best coming in was 22:04 safe to say I hammered […]

Real Happenings October 18th, 2021

Real Happenings : for context – When not driving around the country for events, I have set work out session and goals to do when back home, using the same portion of trail near my home. Now it has been well over a year of doing this so we “trail regulars” know each other, in […]

Chapter 13: 365 to 395 Try or Try Not

Last content update 1-21-22, edit poor wording, general edits and adding more detail. Previous Chapter 12: Light – End -Tunnel 330-365! Next Chapter 14: 395 – 425 5.0 Keep on Booking 10-14-2021:Day 395 Daily Steps: 21,376 Shenandoah National Park. Big Meadow campsite. #2 This was an amazing day and the weather was beautiful. The season […]

Chapter 11: Light – End -Tunnel 330-365

Last Update 9-15-2021, (Header Image is from one of my Hikes while spending 2 days at Shenandoah National Park, July 27, 2021, Virginia) My routines are not written in stone, and the events I do require modifying them at times. I keep track of data because I prefer to use metrics; this is what works […]

60 Thousand Steps July 17th, 2021

Last edit 12-31-21 : Sixty Thousand steps walked is one hell of a birthday present to give yourself! 🎂 I was after this step goal because there are achievements rankings on my walking app. Now I don’t care about the goals themselves as something to look at every day. It is just something I ran […]

Chapter 5: PushN On 120 – 150 days

Last Edit 01-26-2021: Just as a reminder, I’m doing this for myself and for no other reason other than health, and I enjoy it. I am not looking to set the world on fire or break records, just keeping at it and seeing how good I can get at all this. Have fun, life is […]

Chapter 4: KeepN Up! 91 – 120 days

Last update 12-29-2020 – (edits 1-18-2021) Have closed out 90 days and holy crap what a ride it was and I’m still loving it all! Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter 5: PushN On […]

11 mile State Park Colorado 2019

I do not have someone to join me on many of my adventures but this time I did have my youngest son with me. We had a good time at this amazing place. We hung out a while and did some hiking and boulder hopping down by the lake. The open space is just amazing […]

BikeN / HikeN” Sep 4th – 2020

(last update 9-28-2020) Fall Creek Falls State Park Fall Creek Falls State Park is one of Tennessee’s largest and most visited state parks. The park encompasses more than 29,800 acres sprawled across the eastern top of the rugged Cumberland Plateau. Laced with cascades, gorges, waterfalls, streams and lush stands of virgin hardwood timber, the park […]

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