Switching Gears 210-240
Last Update 4-16-2021, my routines are not written in stone. I pay attention to my body and how’s it’s recovering. I focus on getting it done right but from time … Read More
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Tag: walking
DropBars and BookN’ It! 180-210
Last update 3-31-21: Chapter 1: 21 Day Self Goal 01-30 / Chapter 2: Bike on 30-60 / Chapter 3: Keep On KeepN 61-90 / Chapter 4: KeepN Up! 91–120, Chapter … Read More
JT Sessions 2k21
Last Update: 4-11-2021: September and October 2020 – was not using the fitness watch for these months. November 2020 Calories Burn 32,926 Distance: 800.04km December 2020 Calories Burn 42,171 Distance: … Read More
BURN NOTICE 2k20 / 2K21
updated post 2-03-2021 *I use one app for running & walking and another app for cycling. I also use an active 2 Samsung watch for my data on all three … Read More
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