Tag: workout

JT Sessions 2k21

Last Update: 12-20-2021: ** My 45min morning home routine, calories burn numbers are NOT calculated into the ones to show below, since I don’t track them for my morning sessions. I do not use energy drinks or energy supplements and don’t see the need since I’m not competing in races. I want to hit my […]

My First 20K June 2021 Maryland

I figured why not share this experience to help others find ways to do it or not do it for themselves. If you love pain like so many of us that run harder than most, then let’s go. Now for the record, before any nitwits, try and say, “but JT said I could do it”…. […]

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